Wednesday 6 July 2011

The effects of probiotics lactobacillus


We are living in a competitive world and we must admit that it has both gifted us with benefits and also cursed us with deficient health and mind conditions. It is at times very strange to think back at a time when our ancestors who did not have our modern comforts and advanced technologies but they possibly did enjoy a stress free healthy life. On the other hand many people today are affected by hazardous diseases like digestive ailments, cancer, obesity, depression, Alzheimer’s disease and many other medical terms associated with diseases which has in turn forced many of us to take in medicines and probiotic supplements like lactobacillus and omega 3 fish oil supplements to build up the damaged immune system of our body.

For some people the very term “lactobacillus” seems new and for some the term and its implication do not really matter. Any how it is wise to know more about the lactobacillus and its antibiotic properties. It is a very helpful probiotic and it is good for our body especially the digestive tract. Acidophillus is actually an antibiotic and it aids for good digestion .The gastrointestinal tract of human body consists of more than 400 different kinds of bacteria. The lactobacillus actually balances the number of both good and bad bacteria. The beneficial good bacterium aids to derive vitamins, minerals from the food we consume. The presence of such good flora aids in proper functioning of the digestive tract and it enables a human body to get the required minerals and vitamins from the food they eat but as one grows old and due to the stressful unhealthy eating habits many people in these recent years are just subjected to various digestive ailments. The various ailments like Candida growth, bad breath, cancer, constipation and even several cardio vascular problems, hypersensitivity and urinary tract infections are all effectively solved by the regular intake of probiotic supplements. However during the first few days people who take in these supplements could experience severe bloating and gassiness .This is because the intestines might take a few days to adjust properly with the shift in the levels of good bacteria. If in case any allergic reactions are apparent after the intake of this supplement it is ideal to meet a doctor for remedial treatment. The intake of energy rich fish oil supplements rich in omega 3 fish oil aids in curing hazardous depression,cancer,Alzhimer’s disease, Parkinson’s disease. Moreover it gave positive results when taken by those who had the trouble in healthy working of mind.

A healthy life is what everyone wants to have and by including these probiotic and fish oil supplements one can built up the damaged internal immune system and look forward for a bright healthy future.

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