Lactobacillus – A friendly agent that aids weight reduction

Many of us have heard about probiotics supplements that help to reduce body weight. Our digestive system is home to millions of microorganism, some of them are healthy friendly bacteria whereas others may be undesirable ones. One of the major roles of healthy friendly bacteria is to keep the growth of yeast and fungus under control. On the other hand, if the presence of healthy friendly bacteria decreases, then the growth of yeast proliferates thus resulting in Candida overgrowth. Candida is the root cause for many health problems and is diagnosed by exclusion.

Candida overgrowth can make digestive system to malfunction and increases body weight. This is the reason why many weight loss supplements focus on adding the count of health friendly bacteria to strike a balance of intestinal flora. In one way or the other, all the diseases in human body are inter-related.

Lactobacillus extracts are used as probiotics for their ability to increase immunity; quickly heal wounds and reduce body weight. Apart from this lactobacillus are also known to have antiviral properties and are known to be effective remedies for lactose intolerance, common cold, and allergies. One of the important properties of lactobacillus is their ability to reduce cholesterol level. This is the main reason behind using lactobacillus as an active agent in weight loss supplements.

Apart from lactobacillus, herbal weight loss supplements also contain other ingredients. Some weight loss supplements include natural fiber like apple pectin, psyllium seed husk and xylocellulose. Natural ingredients in herbal weight loss supplements produces very minimal side effects and they can be used safely. Apart from taking herbal weight loss supplements, it may also be essential to encourage growth of probiotics to maintain proper health. Some of the foods that helps promote lactobacillus are: yogurt, milk, essential fatty acids and citrus fruits.

When pesticides and chemicals are used in the cultivation of vegetables, the presence of natural nutrients gets destroyed. This could also be a reason for reduction of probiotics in the digestive tract. Apart from this, intake of chlorinated water, use of antibiotics, exposure to radiation, chemically processed food supplies also reduce the presence of lactobacillus.

The reduction in lactobacillus starts with minor digestive problems caused by the reduction in the body’s metabolic rate which in turn increases body weight. Excess body weight causes problems like heart disease, blood pressure, mental lethargy and diabetes. With the help of weight loss supplements, one can reduce the presence of unwanted microorganisms and increase the count of lactobacillus to have a healthy digestive system.